Sounds totally mental but bear with me, no eating of wool necessary!
I’ve always loved food way too much, the naughtier the better, if it is cream, butter, sugar or chocolate based, I want it. I eat to celebrate, a birthday; ooh cake! If I have had a rubbish day; to cheer me up, cake! If I’m tired; ok, you get the picture!
I was doing pretty well with exercise, I started running in January last year and managed to finish a half marathon in September, I’m not going to lie, I cried, then my legs gave way totally but it has now been a year ago but I’m still dining out on that victory far too often.
I have slightly lost my running mojo recently though, and am feeling pretty unhealthy, my main issue is snacking. I find myself constantly looking in the fridge and picking at bits all day. I have also started finishing my kid’s leftovers which I never used to do. Luckily they are not vegetarian so it’s only the odd veggie meal they have that I can polish off!
Also, my hubby has just taken a photo of me that is that photo, the one that makes you confront all the wobbly bits that you have been trying to block out, that makes you think, aha, that is the photo to go on the cupboard to make me think twice about raiding the biscuit tin. Or maybe in it, so no-one else sees it!!
I now need to loose some weight so that I can enjoy Christmas properly……by eating obviously!
So, something really has to change, and as it is rubbish weather, extra running is looking, if not impossible, a little unlikely, and a diet is no use because the minute I even type the word I want to eat everything in sight! *eats a biscuit*
I now have a whole new idea. Several years ago, I used knitting to give up smoking. The theory was that if I kept my hands busy and my mind occupied, I would be able to resist temptation, I also wouldn’t want my knitting smelling of smoke. Do you know what, it worked a treat, (a non sugary one obviously!). I got more addicted to completing another row, I stopped smoking, and I had a 10 foot long doctor who scarf to keep me warm….perfect for when I started again! (I know, not fail safe obviously, it would take me a few more attempts to give up for good, but it did last a good few months.)
I am now going to apply my theory to food. Evenings are my danger zone, the obligatory 9pm cuppa has been joined by ‘something sweet’, which varies from cake, chocolate or biscuits, depending on how long ago we’ve been to the supermarket. Having a shop two minutes walk which is open until 11pm has not helped either.
So I’m turning to crochet! It looks slightly quicker, (easier!!), and therefore more satisfying , then knitting. It should keep my mind busy and I will get to create some lovely things.
It really seems to be working so far. I’ve made some fabulous, (albeit a bit misshapen!) ,bits already and my snacking is down quite a bit.
My daughter has put in a request for a head to toe outfit for her doll so I do have a lot to keep me going and I have some luscious new wools that have been make being drool more than chocolate fudge cake!
I will keep you updated with how it is going and do please tell me your crafting stories, have you used a hobby to change something in your life? Did it work?